Why hypnosis?

“The conscious is the realm of effect; the subconscious is the realm of the cause.”

—NEVILLE GODDARD

Successful therapy of any kind is impossible without working with the subconscious mind, the seat of our memories, emotions, and beliefs. Talk therapy has its benefits; sometimes people need to talk, get things off their chest and the ball of change rolling. But unless you engage the subconscious mind, you can expect, at best, only surface level or temporary changes. Thankfully, the subconscious mind is always paying attention, that's why traditional psychotherapy can and does make a difference. Hypnosis and hypnotherapy expedite this process by facilitating direct access to the subconscious as you replace previously accepted and dysfunctional beliefs with understandings that are consistent with your hopes and goals for a joyful life.

A flower preparing to bloom
A flower preparing to bloom
Light shining on a lake bed
Light shining on a lake bed

7th Path Self-Hypnosis®

“Do your practice, and all is coming.”

—PATTABHI JOIS

7th Path Self-Hypnosis® is a universal mind-body-spirit method for personal change. Combining elements of hypnosis, meditation, and prayer, it concentrates the power of all three practices into one highly effective discipline for your personal transformation. 7th Path can be learned either as a standalone, or in conjunction with hypnotherapy. Practice it in earnest and expect miracles.

“I am not spiritual and never considered hypnotherapy as a method of dealing with trauma. I got a bit desperate when I kept hitting the same wall in therapy and finally tried this out of desperation. Being a skeptic, it was an “interesting” experience. But after all the sessions, my friends started noticing that I didn’t struggle with my previous challenges as much and am able to work through them without crying.

Tina has been wonderful in addressing my skepticism and concerns. She was very kind and supportive. She has never pushed this on me but allowed me to explore this as a tool on my healing journey. If you want to try hypnotherapy, 1000% recommend going with Tina!”

—Alina N.

“I worked with Tina through the 5-Path hypnosis program, and the experience has been truly transformative. Tina has a calm, supportive presence and a gift for helping you uncover the limiting beliefs and conditioning formed in childhood that quietly shape how you think and feel as an adult.

Through our sessions, she helped me release patterns that no longer serve me and replace them with a healthier, more empowering inner narrative. I’ve noticed a real shift in how I think, how I show up, and how I feel in my body — lighter, more positive, and much more grounded. My energy and perspective have changed in ways that are noticeable both to me and the people around me.

If you’re looking for meaningful personal growth, not just surface-level advice, I can’t recommend Tina enough. She’s compassionate, intuitive, and skilled at guiding deep internal change using hypnosis.”

—Frederique B.

From a client’s perspective