What you can expect working with me

As a seasoned psychotherapist, I know how to navigate and shape the psychological landscape of my clients to help them make positive changes in their lives. I have, over many years, developed an intuitive understanding on how to guide each person's process, encouraging curiosity, confidence, and courage along the way. I will bring this skill, a thorough understanding of the human psyche, and my joy in supporting personal transformation to our hypnotherapy sessions.

Start your commitment to a joyful, self-directed life today!

Tina Lilly, MS, LPC at play on a swing set
Tina Lilly, MS, LPC at play on a swing set

“I found Tina during a very tumultuous time in my life. I was struggling to navigate a lot of big life changes, loss, heartbreak, upheavals in my relationships — as well as dealing with the old familiar problems of depression and anxiety I'd been seeing therapists about on and off for many years.

Having had much first-hand experience, I can confidently say that Tina is a truly exceptional therapist. She is kind, caring, encouraging, and insightful; and creates an environment that feels warm and safe. She is also DIRECT, and skilled at asking pertinent questions, and giving relevant constructive feedback.

After working together for a number of months, I agreed to give hypnosis a try — more from a place of curiosity than anything else. I'd never done it before, didn't know much about it, and didn't put much stock in it honestly, but, why not?

I am SO so glad that I did. After only 4 sessions I felt more in tune with myself, more confident, and more able to accept love from others than I ever had before. Those old familiar problems I'd mentioned? Gone. Like GONE gone. So remarkably so that it felt a bit disorienting — I can't even remember a time they were not a struggle for me, and now, they're just not a part of my reality. A lifetime of therapy eclipsed in 4 sessions.”

—Jay M.

“Tina was an exceptional guide throughout my hypnotherapy process. When I first began our sessions, I was quite nervous not knowing what to expect, yet Tina brought an air of ease, safety, and comfort that supported me in looking forward to the sessions that followed. Her compassion, clarity, ability to hold space, and clearly communicate what to expect made much of my apprehension dissolve throughout. In my experience, it felt like each session cut to the root much faster than talk therapy has in the past, with age-old matters and memories being transformed in just one session. It was surprising! I'm excited to continue it as needed because even though I don't know what each session will bring, I know I am in good hands with Tina's care.”

—Cortney H.

Testimonials