Oh boy, are you ever going to laugh when you find out how perfect you were all along.

—THE UNIVERSE

Tina Lilly, MS, LPC in her garden in Portland
Tina Lilly, MS, LPC in her garden in Portland

Find joy...

• ... feeling confident and free from the need for approval from others

• ... inside your skin, in your body's feel and look

• ... meeting the person you want to spend the rest of your life with

• ... in deeper capacity for soulful partnered connection and sexual pleasure

• ... doing what inspires you, what you're good at, what makes you feel alive

• ... being the parent you never had for your child/ren

• ... managing time to your advantage, making the most of it

• ... transmuting anxiety and compulsions into purposeful self-expression

• ... waking up in the morning refreshed after a good night's sleep

• ... turning your inner critic into your cheerleader

• ... giving up hope for a better past

• ... taking charge of your choices, going after your dreams

• ... smiling and laughing more, and much more...

Life is short. Get on with it.

You’re worth it.